What is going on

Hi Friends,

Here are some of the places that you can come and do yoga and Sounds with me through the summer.. More info re booking at the bottom of this page

 Sounds in the Sauna

These collaborations with the fabulous Olla Hiki Sauna have been proving popular. It is very satisfying as people seem to get a lot out of it..

We do 3 rounds of Healing Sounds in a semi guided sauna experience.. with time for a cold plunge between rounds and some tea.

I will play himalayan bowls , drum, chant etc to take the sauna experience to a new and deeper level..

Next dates July 27th and August 17th 

18:30 - 20:00 £25 pp 

Book here   https://www.ollahikisauna.co.uk/calendar

Restorative Yoga & Sounds

at Seaview Tipis (Bedruthan Steps Camping)

Most Tuesday Evenings through the Summer Starting July 4th

19:30 - 21:00

£20

Come and really relax with soft props .. I will speak softly and play some healing sounds to soothe you .. eg. Crystal bowls 

 Poolside Yoga at The Park Mawgan Porth 

Most Mondays (weather dependant) through the summer

08:45 - 09:45

Start you week with a poolside wakeup session

Breath and movement (and maybe a dip :)  )

I have mats and it's £10 drop in

 

Yoga at Retorrick Mill

Thursdays through the Summer at 9:30 - 10:30 by the Duck Pond £10 Drop in

 Yoga in Mawgan Porth Village Hall

Somatics

Tuesdays at 9:30 - 10:30

Super Gentle but very potent.. Floor based movement to balance your body and mind. Very good at ironing out aches and pains .. Yummy :)

Yin Yang

Sundays 09:00 - 10:00

Slow Flow for the first part and slow it down at the end 

Booking

Head over here

https://www.mawganpause.co.uk/pages/schedule Register or login to MOMOYOGA .. 

You can pay there by card.. I can also take card payments and will happily receive cash, bank transfers and frankly even BTC or ETH :)

It really helps me if you book on (please) .. You can just turn up and as long as there is space etc.. 

I usually have spare mats and you can get in touch if you require one.